Poolside Yoga “If you know you know” AND you don’t want to miss it 💙 Tonight and every Monday this summer 6:30 PM #poolsideyoga #rainorshine #connection #summervibes
Accept the invitation to slow down. Breathe. Pause. Notice. Consider the quiet ripples your presence can make— and always, always be kind. #slowlife #summertime #ripples #kindness
Let’s be real — we all escape sometimes. Whether it’s a beach walk, a binge-worthy show, a solo drive with the music loud, or getting lost in a book… escapism isn’t weakness. It’s wisdom. It’s our nervous s
We’re diving into Radically Content by Jamie Varon for our upcoming Me-Treat Weekend — and it couldn’t be more perfect. 
This book sparks the kind of real, heart-opening conversation we crave: letting go of the pressure to be &ldquo
Happy Birthday to my Soul Sister! 🎉💖 Today, we celebrate YOU — the beautiful, vibrant, one-of-a-kind woman who brings so much light, laughter, and love into my life. From our wild adventures to our heart-to-hearts, I’m endlessly gratef
““Your circle should have no edges, your circle should continuously flow, as circles do.

Passing energy to one another. Taking when needed and giving when abundant.””
— Donna Ashworth