Join us for
the “ME”treat weekend
August 22-24, 2025
Because sometimes self-care means packing a bag, turning off your phone, and saying:
“This weekend is just for me.”
Retreat Details
The Me Treat
A Women’s Weekend in the Blue Ridge Mountains
🗓️ August 22–24 | Friday–Sunday
This isn’t your average retreat.
This is a me treat—and yes, you deserve it. 💕
Picture this:
✨ Morning yoga with mountain views
🍓 Nourishing meals that love you back
🔥 Circle time with incredible women
💤 Deep rest without an alarm clock
🎉 Laughter, movement, connection, you time
No pressure.
No pretzel poses.
No tiny salads.
Just a beautiful mountain escape made to celebrate you.
Relax, recharge, and remember who you are when the to-do list disappears.
Escape to Sumballo Mountain and give yourself the gift you didn’t even know you were craving.
Because sometimes self-care means packing a bag, turning off your phone, and saying:
“This weekend is just for me.”
Spots are limited—treat yourself. 💗
What is the cancellation policy?
Life happens — we get it. If you need to cancel, we offer a partial refund for cancellations made more than 30 days before the retreat start date.
No refunds are available within 30 days of the retreat, as many expenses have already been committed by that time. Thank you for understanding and honoring the planning that goes into making this weekend special.
What meals are included?
Nourishment is part of your healing. The following meals are included with your retreat:
Friday: Welcome Family Style Dinner
Saturday: Breakfast, Lunch & Dinner
Sunday: Farewell Breakfast
We'll also have snacks, coffee, tea, and water available throughout the weekend.
What’s the yoga schedule?
Our yoga offerings are designed to help you reconnect, release, and realign:
Friday Evening: Gentle grounding yoga
Saturday: Morning flow & evening restorative
Sunday Morning: Closing integration practice
All levels are welcome, and each session is optional — this is your “me”-treat, after all.
Anything else special happening?
Yes! We’re excited to welcome a surprise guest speaker — someone well-known and deeply inspiring — to share wisdom and soulful insight during the retreat. You won’t want to miss it.
Are there any extras I should know about?
Yes! You’ll have the opportunity to add on massages, bodywork, and other healing sessions for an additional cost. More details and booking options will be provided after registration.
Will there be free time?
Definitely. Free time for rest, journaling, pool lounging, nature walks, or creative exploration. This weekend is designed to support whatever your soul needs most.
Is there anything we should do before arriving?
Yes — we’ll be reading a recommended book prior to the retreat, which will spark a thoughtful group discussion during our time together. The title will be sent to you upon registration.
What should I bring?
A complete packing list will be emailed to you ahead of time, but here are the basics:
Comfortable clothing for yoga and lounging
Swimsuit (for pool or hot tub use)
A journal and pen
Your book club book
Refillable water bottle
Personal toiletries
Any creative tools or personal comforts
“Retreat Your Way”
🌿 Weekend Day Pass
Enjoy full access to all classes, workshops, meals, and activities without an overnight stay.
🌙 Full Retreat Experience
Add a cozy 2-night stay to immerse yourself in the magic of the weekend fully.
Accomodations
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The Garden Hearth Room – Moody, Plush & Peacefully Tucked Away
Step into a room that feels like a warm embrace. With deep-toned walls, a stone fireplace, and plush carpeting underfoot, this twin room is made for cozying up and sinking in. The space features two twin beds, a comfy couch, and a grounding energy that invites deep rest and reflection.
Slide open your private entrance to step directly into the lush backyard gardens and pool area — perfect for a quiet morning coffee or an evening dip under the stars.
This room shares a bathroom and kitchen area, making it ideal for close friends or solo travelers open to connection. Rich, private, and full of comfort, it’s a hidden gem at the heart of your retreat experience.
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$225.00
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The Camper Escape – Cozy, Quirky & All Your Own
Tucked into a quiet corner of the property, the Camper Escape offers a private little haven for the adventurous soul. With all the charm of a vintage getaway and the comforts of a snug retreat, this space invites you to slow down, simplify, and savor the stillness.
Inside, you'll find cozy sleeping quarters, clever storage, and a sweet little nook for reading, writing, or sipping tea. Step outside to enjoy the surrounding woods and night sky, or join the retreat flow whenever you're ready.
You'll have access to a shared bathroom and outdoor shower nearby, while still enjoying the freedom and privacy of your own unique space. It's a perfect blend of retreat and retreat-from-the-retreat — simple, soulful, and totally charming.
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$500 / private
350 / each for shared room
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The Nest – Bright, Cozy & Full of Character
Tucked upstairs on the east side of the house, this sunny twin room is a sweet, light-filled retreat all its own. With an eclectic blend of old barn metal, earthy tones, and boho charm, it offers a unique and grounding space to unwind.
The room features knee walls that add a cozy, tucked-away feel, plus a comfortable couch perfect for reading, journaling, or simply soaking in the quiet. Bright mornings greet you through the windows, and the room shares a bathroom with others nearby.
Simple, soulful, and full of personality — this little nook is ideal for solo travelers who crave a peaceful space to retreat and restore.
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$250
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The Poolside Den – Raw Elegance Meets Restful Retreat
This ground-level sanctuary offers direct access to the peaceful back-of-house space, just steps from the pool and lounging area. With cool concrete floors and a thoughtful mix of industrial design and organic touches, this room has a grounded, minimalist charm that invites you to slow down and settle in.
Enjoy the comfort of a king-size bed, a shared bath, and the added bonus of your own private kitchen and cozy den — perfect for quiet mornings, light meals, or stretching out with a good book between retreat sessions.
Whether you're craving connection or solitude, this space offers a little more room to breathe, just beyond the flow of the main retreat energy.
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$275.00
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The Creative Heart Room – Bold, Bright & Full of Character
Step into a room that radiates joy, creativity, and warmth. With bright orange walls, big sunny windows, and a king-size bed, this space feels like a playful hug for the soul. It’s the perfect room for the free spirit, the dreamer, or anyone craving a splash of color and inspiration during their retreat.
Once filled with youthful energy and imagination, this room now offers a cozy, artsy vibe that invites you to reconnect with your own inner child. It shares a nearby bathroom with the adjacent room, making it great for friends or solo travelers open to a shared retreat experience.
A little nostalgic, totally unique, and bursting with heart — this room is a colorful escape from the ordinary.
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$ 275
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The Porch Retreat – Nature’s Embrace with Indoor Comforts
For those who crave a closer connection to the outdoors without sacrificing comfort, this twin-bed space on the screened-in north porch offers the best of both worlds. Nestled along the edge of the house, it invites you to sleep under the sounds of the forest, yet remain sheltered and cozy.
Wake to the morning song of birds, fall asleep to the evening lullaby of cicadas, and spend peaceful moments swaying on the porch swing, coffee or journal in hand.
This space shares access to the outdoor shower and one of the indoor shared baths, blending the freedom of nature with the ease of indoor amenities. Simple, serene, and surrounded by trees, this is the perfect nook for the soul who finds peace in the rhythm of the wild.
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$100
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The Sunrise Suite – Soft Light & Soulful Vibes
This cozy queen-bed suite blends comfort and charm with a touch of bohemian flair. Located at the front of the house and east-facing, it welcomes the gentle morning sun to awaken you naturally, setting a peaceful tone for your day.
The room’s earthy textures and relaxed Boho vibe create a warm, nurturing atmosphere—perfect for journaling, reflecting, or simply being. You'll also enjoy the privacy of your own ensuite bathroom, offering both convenience and comfort throughout your stay.
Quiet, sunlit, and soul-soothing, this space is ideal for those seeking a soft start to each retreat day.
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$300 / private
The Me-Treat
This isn’t your average retreat.
This is a me treat—and yes, you deserve it. 💕
Picture this:
✨ Morning yoga with mountain views
🍓 Nourishing meals that love you back
🔥 Circle time with incredible women
💤 Deep rest without an alarm clock
🎉 Laughter, movement, connection, you time
No pressure. No pretzel poses. No tiny salads.
Just a beautiful mountain escape made to celebrate you.
Relax, recharge, and remember who you are when the to-do list disappears.
Escape to Sumballo Mountain and give yourself the gift you didn’t even know you were craving.
Because sometimes self-care means packing a bag, turning off your phone, and saying:
“This weekend is just for me.”
Spots are limited—treat yourself. 💗